Mental Health Resources

If you are in need of support or help with anxiety, stress or other health problems arising from your situation, then you might like to contact, in confidence, the British Association of Performing Arts Medicine (BAPAM) supported by Equity and Help Musicians UK. You could also look at www.artsminds.co.uk where we have pulled together a raft of resources and information about sources of support.

Your doctor should also be able to advise you on medical or counselling support.

Other sources of support and help include:

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